Join us this February, virtually, for the 21st Annual Central Texas African American Family Support Conference from February 3-5, 2021, and February 6, 2021, for the Yes2Best Youth Summit. At […]
Join us this February, virtually, for the 21st Annual Central Texas African American Family Support Conference from February 3-5, 2021, and February 6, 2021, for the Yes2Best Youth Summit. At […]
#Y2B is a Mental Health and Wellness Summit for the youth of ages 14-24. This Summit brings together youth (particularly those of color) to discuss mental health and wellness, challenges they may face and provide […]
A Message From Our CEO 2020 has been a year like no other. Many of us have experienced depression, anxiety and grief as a result of the pandemic. This winter […]
For more than two decades, the Religious Coalition to Assist the Homeless (RCAH) has provided funding for emergency shelter beds, transitional housing, permanent supportive housing, and other housing-related support services […]
2020 has been a year like no other, challenging our mental health on many levels. When we combine stress and depression from the pandemic with winter blues (or seasonal affective […]
A Message From Our CEO We are on alert. With COVID-19 cases climbing, mental health experts across the country warn that the U.S. faces a mental health crisis as we […]
Cactus Salad (Ensalada de Nopales) This refreshing and colorful side pairs great with any Thanksgiving turkey or holiday feast. The nopales (cactus) bring both flavor and a healthy source of […]
Makes ~80 dumplings Ring in the new year by wrapping dumplings with family and friends! These delicious chicken dumplings have both protein and carbohydrate to help you feel full and […]
Cozy up with a warm bowl of homemade rice pudding J This recipe uses brown rice to provide a little extra fiber. Add raisins, nut butter, or an alternative milk […]
Integral Care
