A Message From Our CEO

2020 has been a year like no other. Many of us have experienced depression, anxiety and grief as a result of the pandemic. This winter brings additional challenges – we’re entering an unprecedented holiday season away from loved ones and some of us experience Seasonal Affective Disorder (SAD) this time of year. But, there is good news. Evidence-based strategies and tools exist to bolster our mental health this season.

 

CLICK HERE TO READ TRANSPARENCIES – December 2020