Integral Care helps adults living with mental illness who want to quit using tobacco. We provide one-on-one and group support as well as education to help you quit. If you are ready to quit and you are already an Integral Care client, contact your case manager. Other helpful tools for quitting are the Quitline at 1-877-YES-QUIT (1-877-937-7848), the YESQUIT website at http://www.yesquit.org/, and our step-by-step quit guide. The step-by-step guide is available at bit.ly/quitguide.