Welcome to Integral Care’s
Winter Well-Being Toolkit!
The stressors of the COVID-19 pandemic could make this winter tougher than usual. We’ve compiled a set of innovative ideas to boost mental health for yourself, family, friends and neighbors. Let us help you handle the winter blues, stay connected and celebrate the season in a new and exciting way. Our well-researched, hand-picked topics and tips are designed to warm the soul while supporting well-being.