Your mental health matters just as much as your physical well-being. In the wake of the recent flooding disaster, emotional support and mental health resources are here to help you through this challenging time.
Mental Health Resources
- Integral Care 24/7 Helpline (512) 472-HELP (4357) – Get personalized, expert care 24/7. Press 1 for English, then 1 for immediate support | Interpreters available in many languages
- Crisis Text Line | Text TX to 741741 24 hours a day, 7 days a week
- 988 | Call or text 9-8-8 or chat 988lifeline.org for the National Suicide Prevention Lifeline. 24 hours a day, 7 days a week | Free Confidential Support English and Spanish
Disaster Resources
- Information on local resources for health care, utilities, food, housing and more in Texas, dial 2-1-1.
- Disaster Survivor Hotline: 512-806-0800
- Report Damage: https://damage.tdem.texas.gov/
- Reunification Hotline: 1-800-733-2767 or Red Cross Reunification
- FEMA Assistance: www.disasterassistance.gov or call 1-800-621-3362
- Disaster Distress Helpline (SAMHSA): 1-800-985-5990 or text TalkWithUs to 66746
Other Free Resources
Heroes Texas First Responders Helpline | (833) 367-4689
Navigates individuals with mental health challenges or drug and alcohol use to treatment and recovery
Hope Alliance | (800) 460-7233
Toll-free 24 hours a day, 7 days a week
Emergency shelter, counseling, children’s services and more
English and Spanish
Safe Alliance | (512) 267-7233 or text (737) 888-7233
Emergency shelters, transitional housing and counseling services
Asian Family Support Services of Austin | (877) 281-8371
Toll-free 24 hours a day, 7 days a week
Access to emergency shelter and housing, safety planning, counseling, and more
Services in various languages
Veterans Crisis Line | (800) 273-8255 (Press 1) or text 8388255
Toll-free 24 hours a day, 7 days a week
For Veterans in crisis or a loved one concerned about one
Integral Care Psychiatric Emergency Services | 1165 Airport Blvd, Austin 78702
Richard E. Hopkins Behavioral Health Building, Second Floor
Hours: 24/7
(Services available regardless of ability to pay)
Free groups and classes offered by the National Alliance on Mental Illness (NAMI)
For individuals who experience mental health challenges as well as their families
Mental Health First Aid
Integral Care offers Mental Health First Aid training to give people the basic tools to help someone showing signs of mental illness or substance use disorder or experiencing a mental health crisis.